الشباب يواصل تحضيراته على فترتين

10 يناير 2017 - 10:15 م
sabab

متابعة – شبابي أون لاين

أخضع مساعد مدرب الفريق الكروي الأول الأسباني (توني أمور) لاعبي الفريق في الحصة التدريبية المقررة لليوم (الثلاثاء) إلى تدريبات اليوم الاحترافي (صباحية ومسائية)، حيث خصص الفترة الأولى التي انطلقت الساعة التاسعة لتدريبات لياقية وتقوية عضلات بإشراف مدرب اللياقة (نيكولاس روجر) بالإضافة إلى تطبيق بعض من التدريبات الفنية. وفي الفترة المسائية كثف المدرب من التدريبات الفنية والتكتيكية من خلال تقسيمة في منتصف الملعب. ليختتم المدرب مرانه بتمارين إطالة وتفكيك عضلات.

165 thoughts on “الشباب يواصل تحضيراته على فترتين

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